Eric Ashton Running
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If you want to be highly effective with your training; achieve all the benefits of cardiovascular exercise, strength, endurance, flexibility, coordination, agility and speed; if you want to feel vital, energetic, ready for any type of sport or physical activity, then own it! Let the journey begin!
Because the moment when it all just clicks, floating, effortless, powerful is where you want to
be!
ERIC ASHTON RUNNING - WHERE SPORTS SCIENCE
AND MEDICINE MEET ATHLETIC PERFORMANCE.
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Physician Assistant Orthopaedics and Sports medicine
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Masters Degree Exercise Physiology
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15 time South Carolina USA Track and Field long Distance Runner of the Year
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2011 Running Times United States Masters Runner of the Year
Eric will help develop… in the gym or any outdoor setting
BODY
Own it! Let the Journey begin...
MIND
SOUL
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A Fast Start To Eric Ashton
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15 time South Carolina USATF Long Distance Runner of the year. (Most recent 2012 age 44).
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2011 USA Running Times Long Distance Runner of The Year
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1996 USA Olympic Marathon Trials Charlotte, NC
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1995 USA Marathon Championships 11th place
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3 South Carolina State Records 20km,25km, and 13.1